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New Service (June 2009)

Remote Client Video Analysis & Coaching

World class coaching is available anywhere in the world for swimming, cycling, running and or, mobility/flexibility. You will be instructed on which angles to shoot and how to easily upload your videos (generally, no more than 90 seconds for 3 sports is required). Audio comments, annotation and graphics are placed on your providing you with the same detail as if working live with Marc Evans.

1 sport: $395*
2 sports: $475*
3 sports: $500*

*6-week 15 minute follow up telephone call is included.
*Includes mobility/flexibility screening and exercise prescription (individually designed)
*Cost is rebated in full in conjunction with a One Year Coaching Plan

Contact: marc@evanscoaching.com – 775-783-9294

6/1/09 This site is under construction as we build a new training facility.

Read below for current services:

Marc Evans

Marc Evans

USA Triathlon head coach (1989-90) - Author and swimming, cycling and running master level teaching coach

Marc Evans, is one of the world's finest technique coaches. A "coaches- coach" and most notably over 20-years of professional experience coaching endurance athletes and coaches.

A former and the first USA Triathlon head coach of team members Mark Allen, Mike Pigg, Karen Smyers, Jeff Devlin and others and notably the coach of 2-time Ironman winner Scott Tinley. Marc Evans has authored 3 books on triathlon and is the inventor-patent holder of the SPEEDO SwimFoil and Contour swim training paddles.

Marc works with athletes of all ability levels; beginners, experienced, competitive, elite and professionals.

In the NEWS

May 2009 - Gardnerville, NV - Marc Evans Coaching has relocated to scenic Carson Valley neighboring beautiful Lake Tahoe. Breathtaking world-class cycling in the Sierra, alpine running, lake and pool swimming with world class coaching await clients for individual and group training camps for amateurs, professionals and coaches.

Training Camps for the Individual and Groups and Coaches

Work with Marc Evans as he coaches you or a group through an extensive and customized training camp anywhere from 1 to 7 days at his 1200 sq. ft. training studio near Lake Tahoe, NV. Come to develop your technique and or, workout in some of the most beautiful training venues anywhere in the world.

The camps combine movement screenings for functional mobility, strength and flexibility examinations, lectures, training plan reviews, technique in each discipline (including bike fitting) and or world class training workouts in amazing local venues.

Swimming (open water and pool), cycling (road, triathlon, mountain biking), running, mountain hiking and more options are available during the summer. In winter (October-April) the emphasis becomes more technique, mobility, flexibility and strength development indoors with outdoor cross training disciplines such as downhill, cross country, tele-mark and skate skiing at nearby resorts. Additionally, back-country skiing and snow shoeing can also be taught by Coach Evans a former certified back country Nordic Patroller.

Email for more information and customized curriculum pricing. Request an Athlete Profile Questionnaire.

NOTE: 20% discount to all Carson Valley, Lake Tahoe and Reno area athletes.

Camps for Professionals Athletes and or, their Coaches

Training camps are customized precisely to fit the needs of the professional athlete. Athletes along with their coaches (they may or may not attend) consult with Marc Evans on every aspect of training, technique, assessment, fitting, periodization, race day nutrition and cognitive perspectives.

Generally, these camps are 3 to 7 days and are fully planned in advance to maximize training and performance criteria. Camps are “workout” oriented or a combination of assessment, workout and technique development.

Coaches play a vital role in the preparation of the curriculum and Marc Evans acts as a consultant to help congeal a better program of training for the athlete and coach.
Contact Marc Evans for more details and pricing.

Lodging: Includes on-site dorm or guest room (if available), home style vegetarian based meals. Or, clients may stay locally in Gardnerville/Minden (5 minutes) or accommodations at Lake Tahoe (25 minutes).
Travel by Car: 4 hours from the San Francisco Bay Area.
Airport: Reno, NV
Directions: From Reno take 395 South to Gardnerville, NV (45-60 minutes to facility)

One Year Coaching Plan*

Custom weekly workout plans based on your assessment, technique, athletic history, racing goals delivered via email, video and telephone. Each phase of training (base preparation, base transition, race preparation, peak transition, active recovery and restoration phases) are developed individually inclusive of all dryland and functional exercises, specific intensity based workouts, off-season workouts and structuring to include multiple sport activities. All travel, holiday, work, family, and time availability are evenly considered in preparing each separate training program.

*Training plans require mobility and technique screenings in-person or Remote Client Video (see New Service on left side of this page)

*Terms of less than 12-months are available on a case by case determination.

Contact: marc@evanscoaching.com – 775-783-9294 - Request an Athlete Profile Questionnaire.

NOTE: 20% discount to all Carson Valley, Lake Tahoe and Reno area athletes.

Other Services

1-on-1 Swimming stroke analysis, video with “on-deck” mobility screening and prescription exercises (2 hours)
Swim coaching is performed at your swimming facility or at a mutually agreed to pool.

1-on-1 Swim Bench dryland stroke analysis and development with mobility assessment and prescription exercises (1.5 hours at my studio)

1-on-1 Cycling Fitting (road, tri) with computerized pedaling analysis, pedaling technique instruction with mobility assessment and prescription exercises

Indoor Winter Cycling Class
Professionally coached sequential interval and technique training
• Core, mobility and flexibility included
Evans Coaching Training Studio – Gardnerville, NV

October thru March
• Session #1 – 10/13 through 12/3
• Session #2 – 12/8 through 2/4 (no classes 12/22-24-29-31)
• Session #3 – 2/9 through 3/25
Tues. and Thurs. evenings - 6pm to 7:30 pm

1-on-1 Running technique and analysis with field mobility assessment and prescription exercises (2 hours)1-on-1 Mobility, Core and Dryland training (2-3 hours)

1-on-1 Interview (phone or in person) training program analysis and training discussions (1 hour)

Studio Rental: Contact Marc Evans to rent the studio for one time or on-going classes for your clients or group.

Contact: marc@evanscoaching.com – 775-783-9294 - Request an Athlete Profile Questionnaire.

NOTE: 20% discount to all Carson Valley, Lake Tahoe and Reno area athletes.


 

 

 

 

   
BOOKS AND INVENTIONS ARTICLES, VIDEO CLIPS ECoach

FEATURED ATHLETES & NEWS


  Triathlete's Edge - Training for Performance

  Endurance Athlete's Edge - Precision Techniques for
  Swimming, Cycling and Running

 Swim Equipment invented by Marc Evans:

  Speedo Tech Paddle

 

Beijing to host 2011 World Championships
read more »

ECoach Athlete's in the News:

  • USA Triathlon Nationals 9/21/08 - Portland, OR
    • Bob Plant wins national championship
    • Dean Harper wins national championship
    • Kathy Torgersen places 7th at Portland
  • Vineman IRONMAN 8/2/2008 - Santa Rosa, CA
    • Paige Sommer places 7th Overall
  • Auburn International
    • Kris Kr use-Elliot 2nd AG

 

 

 
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