With over 25 years experience MEC studies each athlete in motion and provides a complete functional movement assessment and the best swimming, cycling and running technique coaching available.

MEC will help you move better, establish efficient technique and assess and minimize the risk of repetitive motion injuries so common in the sports of triathlon and swimming, cycling and running.

MEC works with all levels of athletes from beginner to professional (self-trained and those working with coaches) for guaranteed performance benefits.

MEC specializes in functional movement and technique coaching camps/clinics for individual 1-on-1 or groups (swimming, cycling and/or running) in your area or from the MEC Lake Tahoe facilities.