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Individual Coaching
Quick Details
Cost
Combined FULL-Day of Swimming, Cycling, Running and Mobility Coaching (click here) Over 6-hours of extensive assessment and technique coaching in swimming, cycling and running for all levels of triathletes - Our most popular program!
$500
Swimming: 1-on-One (click here) A 2-hour session (you not swim more than 500 yards total) with emphasis upon assessment and deliberative practice movements in an "instructional pool" - water temperature a warm 86 degrees. All levels of swimmers welcome!
$225
Cycling: 1-on-One (click here) Bike fitting and technique development combined at its best. Coach Evans is one of the most experienced CompuTrainer technique specialists - Using the Polar Graph to assess pedaling and fit you'll improve efficiency and watts in one session!
$225
Running: 1-on-One (click here) Many competencies in running are over-looked or frankly, not well understood. Using a "body lines" approach you will discover a more fluid and re-active stride and improve running efficiency in less than 90 minutes.
$175
Functional Movement Analysis (click here) A 90-minute assessment of movements, core strength and flexibility with specific exercises to improve your personal limitations.
$175
Telephone Consultation: 1-hour Email coach Evans for an Assessment Profile.
$100
Video Coaching: Remote Video Analysis Using a remote video protocol a coaching consultation for assessing mobility, swimming, cycling and or running technique and body positioning. You'll will need just 10 seconds of video in each discipline and about 30 seconds on movement screens.
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Customized Training Programs:(click here)

 

 The most individualized training programs available. Each program is adapted and developed following a swimming, cycling, running and mobility or remote video assessment. Each interval, distance, technique, and workout are individually designed by Marc Evans independently for each client.
Provided following assessments

 
       
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